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Lessons Learned About Health

Fighting Cancer with Four Natural Foods

If you just learned you have cancer, prepare for many changes in your life as you fight this illness. You don’t have to look at it as a negative experience, however. You can, in fact, celebrate life with it by going home to the essentials that make it beautiful and healthy in the first place, such as natural foods. Indeed, this is a perfect time to remember that basic is best, especially when you talk about the things you allow into your body.

Definitely, you have to consult with professionals, such as those you’ll find at Augusta Oncology, but you still play the most critical part in your own recovery. That starts with a healthy diet, specifically a diet of natural foods, including the following:

Oily Fish

No one can provide cancer treatment better than professionals, such as the specialists at Augusta Oncology. But if you add oily fish into your diet, you can even improve the positive effects of medical intervention. It’s not a cancer cure, but because you become generally healthy with it, it makes your body stronger in the face of cancer. So what’s in oily fish that makes it good for cancer patients? Research has revealed that chronic inflammation causes changes in our DNA that can potentially lead to cancer. Fish oil contains an abundance of long-chain omega-3 fatty acids, which are both pain and inflammation busters.


Ask cancer specialists, such as those at Augusta Oncology, and they will tell you just how great tomatoes can be when it comes to neutralizing cancer. Why? Everything can be explained by these fruits’ lycopene content. As an antioxidant, lycopene provides protection against cancer-causing cell damage due to free radicals, which can come from anything, from air pollution to food preservatives. Lycpene is also found in peaches, strawberries and carrots.


Carotenoids are another group of fruits and vegetables that cancer specialists, like those at Augusta Oncology, will be quick to recommend. These include carrots, yellow and red bell peppers, apricots, cherries and more. Any fruit or vegetable that contains beta-carotene is a carotenoid. Beta-carotene helps fight cancer by converting into huge amounts of vitamin A, which has notable antioxidant or anti-cancer properties.


The main component in garlic that is behind its cancer-fighting power is allicin. All cancer doctors, such as those at Augusta Oncology, are aware of this and will highly recommend that cancer patients include more of the herb in their diet. Aside from having anti-inflammatory and antimicrobial properties, allicin also prevents tumor growth by blocking blood supply.

Cancer is an ever serious disease, but if you’re more serious about getting rid of it, there is a great chance of success with an early diagnosis. Even if you ask a specialist, you will find that altering your diet is always the first big step to take.

Quotes: Get the facts